9th -15th September 2024

Here is an overview of my phone screen time and pick ups between 9th - 15th September 2024.

Well, that was a step backwards! It was busy last week, but no excuses, I got very distracted by messages and email, which could have waited and dealt with more efficiently. We also travelled to a place I didn’t know where it was and needed to use GPS that didn’t connect to the car.

I clicked on ‘show categories,’ so while it shows the top 3 apps used on the left hand side, on the right is my top used categories, which I think is kind of cool.

The aim will be to get this back down under 30 minutes per day next week.

I remember a former boss saying to me ‘If you send an email, expect one back.’ It is so true. As I mentioned above, I had a bit going on and I am a ‘do it now’ type of person, although I could have managed this better by actioning items in bulk, which would have reduced my phone pick ups.