28th October -3rd November 2024

Here is an overview of my phone screen time and pick ups between 28th October -3rd November 2024.

I go overseas and look what happens!?

I am really disappointed with this week’s stats, but it gives me something to work towards.

It is amazing how all those quick 30 seconds to a couple of minutes can add up.

It’s clear to improve these numbers I need to dedicate a period of time each day to check/ respond to emails and reply to messages.

I have recently been reading the book 5AM Club by Robin Sharma. It is life changing!

I hope to implement a successful daily structure which I will include this requirement.